The following are lists of Apps/Websites/Programs to make this easier for you :)
C25K- GREAT running program for beginners
MyFitnessPal- Great website/app for tracking calories, workouts, etc.
MapMyRun- Great App/Website used to keep track of running distance.
Nike+- Great App to track runs and progress!
Garmin Connect - A great tool if you use a Garmin
Have a good website, app, program that helps you?
Please share it with us!